DANGER OBESITY
Obesity is always associated in the offspring. In fact, obesity is more often caused by poor eating habits and lack of exercise. Eight simple tips hopefully useful to overcome.According F.G. Winarno, senior scientist of IPB, maintaining a healthy beratbadan should have been started since the baby was born. Babies should be maintained so as not too fat.Infants and children whose growth is entrusted to the maid usually experience growth too fast, one of them is too fat. Tragically, many women are actually happy to see her son endut once. In fact, children who are too fat will have fat cells that doubled as a baby. The number of fat cells will be maintained until old age. When later adult and eat too much, the cells are easy to inflate. Easy weight become obese and may later develop into obesity.
Here Tips to Avoid Obesity:
1. Avoid fried mealCook noodles in water, not fried. So also with rice. Serve rice boiled / steamed, not fried. Choosing meat also
